OMG I just realised that I have reached my 1 month goal even before the goal date
This morning I weighed 85.1kgs YEeeeeee Haaaa!!!
I am stoked!!!!
Start 12th September 2011
One month/12th October
Total 4 kilos - 85.6kgs
I want to stop feeling bloated & feel less breathless Yes I feel less bloated & definately less breathless
I want to feel healthier, stronger & fitter Yes I feel healthier, stronger & fitter definately! I want to get rid of my unhealthy eating habits Yes, didn't realise how much I had improved until I seen those chokky fudge things on the menu at McDonalds yesterday.I would treat myself to these just aboout every 2 or 3 days for afternoon tea or dessert. Haven't looked at them for a month.I want to feel more confident Nailed this one already, improving more each day
I want people to stop and look at me & say 'have you had your hair done?' just because they know I look good but they just don't know why HAHA Haha this is very funny......people say things like...your'e glowing today...your'e hair is so shiny....That shirt is really nice is it new haha NO I 've been wearing it at least twice per week and you see me everyday ....Maybe they are just noticing that I work in the building ...hmmm
Do you know what else though?
I done my Seek and Destroy Cardio Workout DVD yesterday and felt like I could have done more
THEN this morning I went for a walk..hills and all and when I returned home I felt like I could have done much more. Don't even feel sore.
I decided now that I need to STEP IT UP if I am going to lose more.
